Latest from the Blog
After the recent easing of lockdown restrictions I have been seeing an increasing number of patients in my clinics- both in person and also by video consultation. When the lockdown started many people including myself started to exercise more- through a combination of some more available time and also to increase fitness. We know thatContinue reading “STRESS FRACTURES OF THE LEG”
I am currently prepping my webinar for later this week on osteoarthritis (OA) of the knee and I thought that it would be good to share some thoughts and my expertise on this area for my readers. OA knee is very common and as the population ages we will see more people developing this condition.Continue reading “Osteoarthritis of the knee- it’s not wear and tear”
At the time of writing we are into our 4th week of covid19 lockdown in the UK. This unprecedented crisis has created several challenges for many of us. One challenge that I know many of my friends, colleagues and myself have is that of maintaining a healthy diet whilst working from home. Yes we haveContinue reading “Weight loss and Lockdown: a new challenge- Intermittent Fasting”
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