Inflammation-friend or foe?

When we think of inflammation, it may present in various different ways. In more simple terms it can be produced by the body in either acute or chronic situations. In an acute setting, inflammation is the body’s natural way to achieve healing. Let us consider an acute ankle sprain- we turn our ankle as weContinue reading “Inflammation-friend or foe?”

Osteoarthritis of the knee- it’s not wear and tear

I am currently prepping my webinar for later this week on osteoarthritis (OA) of the knee and I thought that it would be good to share some thoughts and my expertise on this area for my readers. OA knee is very common and as the population ages we will see more people developing this condition.Continue reading “Osteoarthritis of the knee- it’s not wear and tear”