What is a stress fracture?

Stress fractures occur when the normal equilibrium of healthy bone turnover shifts in favour of bone breakdown with insufficient rebuilding of the bone matrix. This can happen in two broad scenarios. Firstly, if the bone density is normal but it is loaded too much we call this a fatigue stress injury. Secondly if the boneContinue reading “What is a stress fracture?”

One year of lockdown and changes to my sports medicine clinics in conditions seen

We are now approaching one year since the first national lockdown here in London which began on 23rd March 2020. Firstly I don’t think anyone could foresee the devastating outcome of the pandemic in terms of number of deaths and the overall number of cases too. My thoughts are with all of those who haveContinue reading “One year of lockdown and changes to my sports medicine clinics in conditions seen”